Dane Farrell
Personal Trainer & Sports Massage Therapist
Your Personal Trainer for Achievable, Sustainable Results!
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Dane Farrell was for 10 years premier/championship conditioning coach to Derby County and Coventry City FC. A former county athlete and martial arts instructor, Dane is a charismatic and lively character that has over 15 years of experience and generates creative energy. He believes in working on balance, core stabilisation, corrective and resistance training to achieve maximum results. He has a demanding and positive attitude towards training, and is a results-driven trainer without being overbearing or unpleasant.
His methods are the most effective to achieve your health and fitness goals. Whether you are a beginner or an experienced person or just lacking motivation, I am sure that you will benefit from Dane's unique no-nonsense approach to losing fat and reducing that waistline
Qualifications include:ACSM American College of Sports Medicine
Exercise Prescription and Fat Loss
Advanced Anatomy and Physiology
Postural Assessment
Pilates
Sports Science and Human Movement
Pre and Post-Injury Rehabilitation
SAQ Speed, Agility and Quickness
Core stability
Advanced Weight Training
FA Fitness Coach Award
GP Referral
Sports Massage Therapy